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Fresh Start: Spring Cleaning for Healthy Breathing

Spring is here! You likely want to open windows and enjoy fresh air. But what if your indoor air is filled with dust, mold and allergens? Spring cleaning isn’t just about making your house look good. It’s also about making it healthy. Think about it. Winter often keeps us indoors. This means dust and allergens build up. Mold can also grow in damp areas. These particles can trigger allergies and asthma. You might experience sneezing, coughing or itchy eyes. A good spring cleaning can help remove these irritants, so you’ll breathe easier and feel better.

Simple Cleaning Strategies for Better Air

Start with dusting. Use a damp cloth to avoid kicking up more dust. Dry dusting just moves particles around. Pay special attention to surfaces like shelves, fans and light fixtures. These areas often collect a lot of dust.

Vacuuming is also important. Make sure your vacuum has a HEPA filter. These filters trap small particles that regular vacuums miss. Don’t forget to vacuum carpets, rugs and upholstery.

Next, tackle mold. Check damp areas like bathrooms and basements. Mold thrives in these environments. Use a mold-killing cleaner to remove any visible mold. Remember to ventilate the area while cleaning. Open windows to let fresh air circulate.

Curtains and blinds also need a good cleaning. Dust and allergens can cling to them. You can wash curtains in the washing machine or wipe down blinds with a damp cloth. A clean home is a much healthier home.

Addressing Allergens and Triggers

Allergens can hide in unexpected places. For example, pet dander can cling to furniture and carpets. If you have pets, frequently bathe them and vacuum often.

Change your bedding weekly. Dust mites love to live in bedding, and this can be a major source of allergies. Consider using an allergen-proof mattress and pillow covers. These covers create a barrier between you and dust mites.

Air purifiers can also help remove allergens from the air. Look for a purifier with a HEPA filter. It will trap particles like pollen and pet dander. If you suffer from allergies, check the pollen count before opening windows. On high pollen days, use air conditioning and keep your windows closed. Even if you don’t have allergies, clean air is beneficial.

Maintaining Clean Air Throughout the Year

Spring cleaning is a great start, but maintaining clean air is a year-round effort. Regularly dust and vacuum your home. Change your air filters according to the manufacturer’s instructions or consult with an HVAC professional about how often you should perform this task.

Keep damp areas dry and well-ventilated. Consider using dehumidifiers in basements or other damp areas. These simple steps can help prevent mold growth.

By developing these habits, you can keep your home healthy. It is better to prevent problems than to deal with them later.

A clean home contributes to better health and well-being. Spring cleaning provides an opportunity to create a healthier living space. By focusing on dust, mold and allergens, you can enjoy cleaner air and breathe easier. If you need professionals to determine the air quality in your Wasilla, AK home, reach out to the team at Hardy Heating.